Alchemy with Bronwyn
Welcome to Alchemy with Bronwyn a podcast dedicated to helping you live an inspired, heart-centered life by cultivating energetic mastery and optimal health. Through medical wisdom and seasonal attunement, we delve deep into organizing our life force around what matters most.
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Bronwyn draws on rich traditions of Reiki, acupuncture, ceremony, intention, sound healing, and embodied experience as we embark on the journey of upleveling our consciousness during these extraordinary times.
In each episode, we invoke the forces of involution and evolution to amplify our capacity for awakening and living a life of abundance, joy, and vitality.
Your host, Bronwyn Ayla, is a board-certified acupuncturist, Mamma, dancer, diviner, and practitioner on the path of illumination.
Join her on the path of energetic mastery and divine purpose. Learn to hold everything you encounter as medicine which helps us on the path of awakening.
Alchemy with Bronwyn
Autumn Equinox: A Guided Sound Ceremony
What if the key to transforming your life lies in the simple act of breathing and opening your heart? Join us on a transformative journey as we explore the profound depths of heart-centered consciousness. By sitting quietly and focusing on our breath, we use it as a conduit for spirit to move through our bodies. We delve into the powerful practice of visualizing and opening the eighth chakra above the head, allowing more light and vibrancy to enter our system. This episode guides you through expanding your heart chakra, fostering fierce, unconditional love, and nurturing a peaceful awakening of the heart. Discover how this practice can be the foundational answer to life's challenges, connecting you to your timeless essence.
As we shift into the second part of the meditation, we attune ourselves to the yin energy of the Autumn Equinox, a time of transition and deep rest. Embrace the growing yin by letting go of busyness and embracing non-doing for deeper healing and intuitive wisdom. Explore the journey of yielding and becoming like water, aligned with the natural rhythms of the season. We'll finish with sacred chants that reinforce themes of surrender, rest, and alignment, inviting you to soften and awaken during this powerful time of year. Tune in for a serene, introspective exploration of consciousness and seasonal wisdom.
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Let's take a moment to sit quietly together, if you can, sit with your spine tall, and take a moment to drop into breath, breath, our collective breath and our individual breath, and just noticing the, the breath like waves moving in and out of our bodies, being breathed by spirit, allowing spirit to move through us, through, and notice the space that spirit, through breath, takes up in the in the body, and not through any kind of doing, but there's any way just to release more, to allow the breath to become fuller, deeper, massaging the organs as it moves, as these waves move in and out of our bodies, belly is softening, heart is resting Like a dance, playing with the breath and guidance that we have for this process of tuning in, as we open ourselves up to these deeper layers of consciousness, the state of revelation. Let's take this moment to also tune into the places in ourselves that feel less open or more resistant. Maybe it's thoughts or sensations, but specifically, let's tune on into this on a sensation level, perhaps noticing this as color or emotion or feeling. Perhaps it's a sound that gives you the information that there's some kind of pulling back in the parts of the body that may feel more dense or resistant. So there's no need to change or fix or do anything, just simply holding ourselves open as a witness. Simply holding ourselves open as a witness, holding these places as wise and intelligent opening to the grand play, the mystery, the precise grace of how we are shaping ourselves right now in time and space, navigating all that we're navigating.
Speaker 1:Let's allow some, if you, should you choose to allow and accept some. Opening here at the eighth chakra, remove it, removal of blockages here at the eighth chakra, about a foot above the head chakra, about a foot above the head. Notice how the light is able to move deeper into the system through this. You may notice this as a stream, as a clarification of this space above the head and of more light entering into the crown chakra and the rest of the system.
Speaker 1:The central column, the shishuna, the chakras, the muscles, the organs, the bones just have a gentle increase in the hum of light, of vibrancy and with this opening and this descending light, there's a cleansing, invited, inviting to come in, should you choose to accept, of the petals of the heart chakra, a kind of clarification, a widening spaciousness around this energy center.
Speaker 1:So these petals are being exponentially, vibrationally expanded in whatever is most in alignment with your soul's purpose right now and your dharma and your readiness to receive this, this clearing of the heart chakra notice this in the back body as well as the front and the sides a 3d expansion. A 3D expansion Notice it impacting the aura, the whole physical body, the fingers and the toes. There's a kind of fierce nobility, a soft, fierce nobility in this frequency here pouring into the heart, a willingness to stand one's ground, a willingness to love that is not impacted by someone else's capacity to receive it, just a quiet willingness to unconditionally love and be available for the direction from the heart. And you may notice the breath becoming fuller, with this vibration of the heart increasing like, oh right, maybe I don't need to hold my diaphragm quite so much, trusting and surrendering this heart chakra awakening, kind of peacefulness coming in with this, this heart chakra awakening.
Speaker 1:Like those things that I thought might be cause for me to not love. It's like it just makes it all so clear that love is the only answer to everything that's occurring. This is the solid ground, our sovereign choice to allow our hearts to vibrate, this level of openness, nobility and clarity to any kind of experience of the changing forms. This is what I came here for To love. We're inviting the floodgates to open here on whatever has been a limiting, whatever from the past has felt so important. Notice that from the light, bathing in this light, how small that reason was in this perspective of the light and not be open, inviting in grace and these frequencies of unconditional, fierce love, no matter what. From this perspective, we can see how all of those masquerading, moving images that we may have perceived as unloving from the world were just love letters from God inviting us to expand and stabilize in our capacity to love.
Speaker 1:Long, deep breaths All the way to the perineum, every breath coming from the eighth chakra and beyond is inviting in more light to descend into the body, heart and mind. This tendrils of light coming in notice if they want to help you soften the belly a little bit more, soften the jaw just a little bit more, soften at the occiput, release the light, divine simplicity in this consciousness, long, slow, deep breaths, allowing the breath to move even deeper into the toes and the fingers, just letting the light work through us, into us as us or us Level is deeply well dropping into the timeless reality. The unchanging the face of ourselves before our parents met, the unchanging essence of our soul, your face before you were born. Waves on an ocean returning to the ocean. Us resting, deeply Resting and receiving, resting, letting spirit move, our breath being spirit, moving breath, breath receiving spirit, trusting, allowing, surrendering, opening, releasing, letting go.
Speaker 1:Thank you, so, so Tune into the yin of autumn equinox, this growing yin, this seeping into our bones of the changing season halfway between summer solstice and winter solstice, and the deep rest that this yin is inviting into our systems, letting go of all of the doing, the busyness, and to non-doing. Woo away, allowing, tracking, noticing, witnessing this deep, intuitive wisdom rolling in like waves from an underground sea dreams, knowing underground, black oceanic yin moving the waters of our being, bringing in new codes this year of surrendering deeper, helping us. Let go even more, becoming this Again, again, hearing this calmness All the way into our attractor field, calling in more opportunities to surrender. Rest, heal, allow, becoming Yen, softening, awakening as softening, softening, awakening as softening, yielding the Gently bowing the head towards the heart, the lift of the heart, this noble heart Letting the heart rain. Highest motive is to be like water. Nothing is quite like it for wearing away the heart.
Speaker 1:Oh I, TV is on my on my on. Om Yam Keve Swaha, om Amakashaya Swaha, om Pranayya Swaha, om Niyanayasvaha, om Udanayasvaha, om Brahmanayasvaha. Om Ram Pradadayad Namaha. Om Reem Shirase Swaha. Om Rim Shikaye Vavshat, om Rim Kavachaya Hu. Om Rim Nattatraya Vavshat, om Ram Natsutraya Sat. Om Namah Bhagavate Vasudevaya. Om Home.